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Keep up-to-date with all the latest Kairos news and events

19 January 2021

Kairos and Northampton Saints partnership

Kairos are delighted to announce we are now working with the Northampton Saints squad and backroom staff to provide an intuitive, robust, and secure way to manage the schedule of their internal scheduling and communications. Saints compete in England’s Premiership Rugby competition – possibly the most competitive top tier rugby competition in the world. They […]

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3 December 2020

Paul O’Connell on effective coaching and his time in France

Kairos co-founder and CEO Andrew Trimble recently caught up with former Irish International rugby player and current coach, Paul O’Connell. They talked about getting coaching balance between the ‘magical’ and the scientific, the styles of some of the greats, and the lessons learned when Paul left Ireland to coach in Paris. Paul is well known […]

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MK Dons, Milton Keynes Dons planning, scheduling, communications
17 November 2020

Kairos and MK Dons partnership

Kairos is now working with Milton Keynes Dons Football Club first-team squad and backroom staff to provide an intuitive, robust, and secure way to manage the schedule of their internal scheduling and communications. The MK Dons compete in EFL League One and are based in Milton Keynes, Buckinghamshire, England. After gaining promotion from the EFL […]

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Boston Bolts Partner
28 October 2020

Kairos and Boston Bolts partnership

Boston Bolts are a key partner for Kairos in the US. The club operates in the greater Boston MA area, and 14 of the club’s teams currently benefit from the Kairos platform. These teams participate in a number of leagues, including the MLS NEXT academy, the ECNL League, and the New England Premiership.  The staff, […]

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15 October 2020

Kairos and the Scottish men’s international football team announce partnership

Kairos, the experts in planning excellence for elite sports teams, are proud to announce a new partnership with the Scottish men’s international football team.  Kairos is now working with the Scottish senior men’s squad and backroom staff to provide an intuitive, robust, and secure way to manage all of their internal scheduling and communications. The […]

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30 September 2020

Kairos and Forest Green Rovers announce partnership

Kairos, the experts in planning excellence for elite sports teams, are proud to announce a new partnership with EFL League Two side Forest Green Rovers.Kairos is now working with the Forest Green squad and backroom staff to provide an intuitive, robust and secure way to manage their intense schedule of matches, training sessions, meetings, etc […]

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Super Shot Zone netball
29 July 2020

Keeping ahead of unexpected rule changes

While everyone is trying to adapt to these new and challenging times, for some sports it is not just the pandemic posing challenges for them but also new rule variations. For a variety of reasons, sporting rules are in a constant state of flux and evolution at present. With recent examples such as VAR in […]

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Bundesliga Yellow Seats
4 June 2020

Learnings from the Bundesliga’s return

Elite level sport is slowly returning after the COVID-19 crisis, but in a very different form with games behind closed doors and truncated fixture schedules to get the current 2019-20 season finished. A few weeks ago, we looked at how the world of Elite Sport would look in this new landscape. Germany’s Bundesliga has led […]

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14 May 2020

The world of elite sport post Covid-19

It goes without saying that the COVID-19 pandemic has caused a lot of uncertainty in the elite sports world. Major international sports events like the Olympics, The Euros and Copa America were all moved to 2021 and almost all major national sports leagues have been postponed, or, in the case of top level sport in […]

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6 February 2020

The role of diet & nutrition in sports performance

It is no secret that in the modern world of elite sports, nutrition has become a vital variable that can influence the performance of an athlete. It is not by chance that we often read about athletes’ strict eating regimen. Whether it is the intensive keto diet LeBron James used to lose weight, or Michael […]

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12 December 2019

Periodisation: a systematic planning of athletic training

Periodisation is the long-term systematic planning and division to maximise performance to coincide with important competitions of the season and involves structuring the annual training plan into phases. Utilising a periodised training approach for sports also enables better management of performance variables such as load, intensity, fatigue and recovery. A well-structured periodisation program can enable […]

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7 November 2019

The 4 benefits of strength training for sports performance

Strength training has increasingly become more popular as an additional method for athletes to improve performance in their sport. Whether it is golfers, triathletes or basketball players, the modern sports science community almost unanimously agrees that all athletes can benefit from some degree of strength training. Not so long ago, the common wisdom was that athletes just […]

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